Avoiding blood sugar spikes
posted by Gary Carson at
8:12 AM
Friday, August 24, 2007
Punjab Eggplant comes as a case of 12 packages in foil pouched servings. Store in a cabinet, heat in a microwave. The case of 12 is over $25 so it's free shipping. A package claims to be 2 servings, with 13g of carbs per serving. A full package with a little filler added makes a large meal. Add some frozen broccoli, some chopped fresh tomatoe, some diced up squash, some snap beans, a can of green peas, whatever vegetable you might be in the mood for. Even a little rice or noodles works as a filler, but be careful you don't load it up with too much carbs. Not a carb free meal, but the carbohydrates are pretty low.
About Me
- Name: Gary Carson
- Location: Cushing, OK
I'm a writer and a poker player. I've written a couple of poker books and will probably be writing a couple more. I live in Cushing, Oklahoma. You can find a more complete bio here
Previous Posts
- New Watermelon
- low-carb coconut flour
- Eating Chocolate
- Vegetable Cornbread, low-carb style
- Scott's Diabetes Journal
- Dry Red Wine
- Hershey's enters the health sweepstakes.
- A no carb salad
- Diabetes and life expectancy
- Drinking and diabetes
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