Tuesday, August 7, 2007

A no carb salad

Well, maybe not no carb, but very, very low carb.

A cup of shredded lettuce has 1 gram of carbs.

Cucumber, the same thing.

Olives have no carbs.

Boiled eggs have no carbs.
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Mayonoise has no carb, and neither does olive oil.

Walnuts have about 3 grams of carbs per 1 oz serving.

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