Thursday, February 25, 2010

Cholesterol

Cholesterol is a fat that circulates in the blood. your body needs some cholesterol to manufacture some harmones and certian kinds of cells. Too much cholesterol can lead to clogged arteries and heart problems.

But you body (specifically your liver) can manufacture all the cholesterol you need. We get additional cholesterol directly from eating animal products -- meat, milk, eggs, etc.

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