Friday, November 14, 2008

Tracking Diet

I'm having kidney problems, so I need to limit my protein intake. Because of diabetes I need to be careful with my carbohydrate intake. I need to lose weight so I need to limit my fat consumption.

It's quite a juggling act to do all that and still actually eat enough to stay alive.

More exercise would help but I'm limited in that right now also because I have some arterial blockages that cause a lack of stamina, shortness of breath.

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