Tumeric for Diabetics

Tumeric (also spelled Turmeric) is a curry type spice made from a powdered from of the root of an Indian herb. It's related to ginger and saffron. You can use it in cooking with at least a partial substituion in pretty much any recipe that calls for curry powder, ginger, or saffron.

It appears to lower both blood sugar and cholesterol levels in diabetics.

Here's a recipe for Cauliflower With Turmeric.