Breakfast on the road

I'm in Las Vegas right now, covering the World Series of Poker, and the press room has a lot of muffins and sometimes sandwiches -- a lot of bread. My room has a microwave and refrigerator so I try to eat something in the morning that's real light on the carbs.

About 1/2 a cucumber, sliced, mixed with some low-fat sour cream, and a low carb tortilla with some butter, sweet-n-low and cinnamon, microwaved just a short time, seems to be about right for getting something in my stomach in the morning before I leave the room that doesn't have much carbs.