I was looking at some packages of "no sugar" instant oatmeal today. Some off brand said on the label that it had 18 grams of carbs per packet. The same type of the Quaker brand said 25 grams.
Then I looked at the size of the packets. The off-brand had 1 oz packs, Quaker 1.25 oz.
Punjab Eggplant comes as a case of 12 packages in foil pouched servings. Store in a cabinet, heat in a microwave. The case of 12 is over $25 so it's free shipping. A package claims to be 2 servings, with 13g of carbs per serving. A full package with a little filler added makes a large meal. Add some frozen broccoli, some chopped fresh tomatoe, some diced up squash, some snap beans, a can of green peas, whatever vegetable you might be in the mood for. Even a little rice or noodles works as a filler, but be careful you don't load it up with too much carbs. Not a carb free meal, but the carbohydrates are pretty low.
I'm a writer and a poker player. I've written a couple of poker books and will probably be writing a couple more.
I live in Cushing, Oklahoma.
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